Rep
Two taps. Set logged.
The fastest, most beautiful strength-training log. Last session's weights autofill, so recording a set takes two taps and the loop survives between heavy sets. Track lifts, beat PRs, and watch your estimated one-rep-max climb — all on-device. Pay once, own it forever. No subscription.
Rep
health-fitness
Two taps. Set logged
What you get
Rep was built for exactly this.
The core features that make Rep different from the generic alternatives.
The two-tap log
last session's weights autofill, so recording a set takes two taps and the loop survives between heavy sets.
Per-lift PR badges fire a haptic the moment you beat your best — counted from real sessions, never inflated.
Rest timer and a color-coded plate calculator built right in, so you never reach for a second app at the rack.
Progress (Pro)
the estimated-1RM insight graph, weekly volume, and per-lift trends from your full history.
Bundled exercise library plus custom lifts, routines you can repeat, and a calendar of every session.
Private by default
everything lives on your device in a local database, with optional iCloud sync and CSV/PDF export for Pro.
A note from the studio
“I lift four mornings a week and I'd grown tired of paying a monthly fee to look at numbers I'd typed in myself. Rep is the log I wanted: fast enough to keep open at the rack, beautiful enough to enjoy, and bought once. It isn't a coach — it's a clean, honest record of the work you're already doing.”
How it works
Three steps. No account. No tracking.
01
Download once
Install Rep from the App Store when the waitlist opens. No account setup — it works the moment you open it.
02
Use for ninety seconds a day
The product is designed so the useful thing takes less than two minutes. Anything longer and you stop. We know.
03
Notice what changes
Patterns surface after two to three weeks. The data is yours alone — no cloud, no report to anyone.
Not shipped yet
Notify me when Rep ships.
It'll launch at $24.99 one-time ($14.99 launch intro). Free tier: unlimited logging + last 30 days of history, pr badges, rest timer & plate calculator — free forever.
One email when it lands on the App Store. No drip sequence.
No spam. No tracking. Email only — unsubscribe with one click.
From the journal
Notes on the practice.
- 01
Why a Bad Night's Sleep Wrecks Your Lifts: The Science of Sleep and Strength
How sleep affects strength training is bigger than you think — poor sleep quietly steals reps, motivation, and recovery. Here's the science, and what to do tonight.
2026-07-12
7 min read
- 02
How Often Should You Train Each Muscle? The Science of Training Frequency
How often should you train each muscle group? The science of training frequency, protein synthesis windows, and why a bro split can leave your gains idle for days.
2026-07-12
7 min read
- 03
Does Music Make You Lift More? The Science of the Pump-Up Song
Does music help you lift more? The science of pump-up songs, perceived exertion, and arousal — how the right track quietly raises your ceiling in the gym.
2026-07-12
7 min read
- 04
Machines vs Free Weights: What Actually Builds More Muscle?
Machines vs free weights is the oldest argument in the gym. Here's what stability, specificity, and muscle growth research actually say — and which one you need.
2026-07-11
6 min read
- 05
Does Cardio Kill Muscle Gains? The Interference Effect, Explained
Does cardio kill muscle gains? The interference effect is real — but almost certainly not happening to you. Here's what the science actually says lifters should do.
2026-07-11
6 min read
The dispatch
A dispatch from the studio.
One short letter every few weeks. What we launched, what we cut, what we learned. No tracking pixels. Unsubscribe in one click.
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